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Wakame and Cabbage with Ume and Bonito Flakes

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 10 Min
  • 2 인분
  • $5

재료

  • Seaweed

    • 5g dried wakame

  • Vegetables

    • 6 cabbage leaves

  • Condiments

    • 1 umeboshi (pickled plum)
    • 1 tsp soy sauce
    • 🧂 1/2 tsp sugar

  • Seasoning

    • 4.5g bonito flakes

단계

1

Cut the cabbage into bite-sized pieces. Remove the seed from the umeboshi and mash it into a paste.

2

Boil water in a pot, add the wakame and cook until rehydrated. Add the cabbage and boil for 1 minute. Drain and rinse under cold water.

3

In a bowl, combine the boiled wakame and cabbage with the mashed umeboshi, bonito flakes, sugar, and soy sauce. Mix well.

영양 성분

1인분당

🔥

50

칼로리

  • 2g
    단백질
  • 8g
    탄수화물
  • 0g
    지방

💡 팁

This dish is best served chilled for a refreshing taste.You can substitute umeboshi with lemon juice for a different tangy flavor.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.