
Wakame and Chicken Ginger Stir-fry
비용 $8, 절약하다 $7
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $8
Wakame and Chicken Ginger Stir-fry
비용 $8, 절약하다 $7
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $8
재료
Seaweed
- 2 tbsp dried wakame
Meat
- 🍗 1 piece (250g) chicken thigh
Vegetables
- 1 pack (100g) shimeji mushrooms
- 🧅 1/2 stalk green onion
- 1 piece ginger
Oil
- 1/2 tbsp salad oil
Seasoning
- 1 tbsp sake
- 1 tbsp mirin
- 1/2 tbsp soy sauce
단계
Soak the dried wakame in plenty of water to rehydrate, then drain.
Trim the root of the shimeji mushrooms and separate them by hand. Slice the green onion diagonally.
Julienne the ginger and cut the chicken into bite-sized pieces.
Heat salad oil in a frying pan over medium heat, add chicken and shimeji mushrooms, and stir-fry until the chicken changes color.
Add green onion and ginger, then stir-fry briefly.
Add wakame and the seasoning ingredients (sake, mirin, soy sauce), then stir-fry together.
영양 성분
1인분당🔥
250
칼로리
- 25g단백질
- 10g탄수화물
- 8g지방
💡 팁
Use fresh ginger for a more aromatic flavor.Rehydrate wakame in advance to save time during cooking.Adjust the seasoning to taste if you prefer a stronger flavor.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.