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Wakame and Chicken Soup

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $5

재료

  • Seaweed

    • 1 tbsp dried wakame

  • Meat

    • 🍗 120g chicken breast

  • Vegetables

    • 🥬 3 cabbage leaves

  • Oil

    • 1/2 tbsp sesame oil

  • Liquid

    • 💧 400ml water

  • Seasoning

    • 1 tbsp sake
    • 🧂 1/3 tsp salt
    • A pinch of pepper
    • 1 tsp chicken stock powder

단계

1

Cut the cabbage into bite-sized pieces and slice the chicken thinly.

2

Heat sesame oil in a pot over medium heat, add the chicken, and stir-fry until the color changes. Add the cabbage and stir-fry briefly to coat with oil.

3

Add water to the pot, bring to a boil, cover, and simmer on low heat for 7–8 minutes. Add wakame and seasonings, then simmer for another 2 minutes.

영양 성분

1인분당

🔥

150

칼로리

  • 20g
    단백질
  • 5g
    탄수화물
  • 5g
    지방

💡 팁

Use fresh chicken breast for better flavor and texture.You can substitute cabbage with other leafy greens like spinach or bok choy.Serve hot with a side of rice for a complete meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.