CookPal AI
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Wakame and Chicken Thigh Soup

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $8

재료

  • Protein

    • 🍗 1/2 piece chicken thigh
    • 🥚 1 egg

  • Vegetables

    • 1 tbsp dried wakame
    • 🧅 1/2 stalk green onion

  • Liquid

    • 💧 300 ml water
    • 1 tbsp sake

  • Seasoning

    • 1/2 tsp sesame oil
    • to taste white sesame seeds
    • 🧂 1/3 tsp salt
    • to taste pepper
    • 1/3 tsp chicken stock powder

단계

1

Cut the chicken thigh into bite-sized pieces.

2

Slice the green onion diagonally into thin slices.

3

Crack the egg into a bowl and beat lightly.

4

In a pot, add water, sake, and chicken. Bring to a boil over medium heat and skim off any foam.

5

Cover and simmer on low heat for 7–8 minutes. Add salt, pepper, chicken stock powder, green onion, and wakame. Simmer over medium-low heat for 3 minutes.

6

Pour the beaten egg into the pot and cook until semi-set.

7

Serve in bowls, drizzle sesame oil, and sprinkle white sesame seeds.

영양 성분

1인분당

🔥

180

칼로리

  • 20g
    단백질
  • 5g
    탄수화물
  • 6g
    지방

💡 팁

Use fresh chicken for better flavor.Adjust salt and pepper to your preference.Serve with steamed rice for a complete meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.