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Wakame and Cod with Silver Sauce

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 20 Min
  • 2 인분
  • $8

재료

  • Main

    • 🐟 2 fillets of salted cod
    • 100g fresh wakame
    • 2 tbsp sake
    • 🧅 Chopped green onion, as needed

  • Silver Sauce

    • 2 tbsp sake
    • 1 tbsp mirin
    • 🧂 1/3 tsp salt
    • 1/2 tsp Japanese dashi powder
    • 1/2 tbsp cornstarch
    • 💧 100ml water

단계

1

Remove bones from the cod fillets and wrap them with wakame.

2

Place the cod and sake in a frying pan, cover with a lid, and cook over medium heat for 3–4 minutes until fully cooked.

3

In a saucepan, mix all silver sauce ingredients and heat over medium heat, stirring until it thickens. Serve the cod on a plate, pour the sauce over, and garnish with chopped green onion.

영양 성분

1인분당

🔥

180

칼로리

  • 25g
    단백질
  • 10g
    탄수화물
  • 2g
    지방

💡 팁

Use fresh wakame for a better texture and flavor.Pair this dish with steamed rice for a complete meal.If you prefer a stronger flavor, add a bit more dashi powder.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.