CookPal AI
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Wakame and Tofu Kimchi Salad

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $5

재료

  • Tofu

    • 🥛 150g firm tofu

  • Seaweed

    • 2 tbsp dried wakame

  • Vegetables

    • 50g kimchi

  • Seasoning

    • 1 tsp soy sauce
    • 1 tsp sesame oil
    • 1 tsp ground sesame seeds

단계

1

Wrap the tofu in kitchen paper and microwave at 600W for 2 minutes. Drain excess water and let it cool.

2

Rehydrate the dried wakame in a bowl of water and drain well.

3

In a bowl, mix kimchi and the seasonings (soy sauce, sesame oil, ground sesame seeds). Tear the tofu into pieces by hand and add it along with the wakame. Mix well.

영양 성분

1인분당

🔥

150

칼로리

  • 10g
    단백질
  • 8g
    탄수화물
  • 6g
    지방

💡 팁

Use firm tofu for better texture and flavor absorption.Adjust the amount of kimchi based on your spice preference.This dish can be served chilled for a refreshing side.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.