CookPal AI
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Wakame Shabu-shabu

비용 $12, 절약하다 $8

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $12

재료

  • Meat

    • 200g pork loin shabu-shabu slices

  • Vegetables

    • 150g firm tofu, cut into 4 pieces
    • 100g fresh wakame, washed and cut
    • 100g enoki mushrooms, trimmed and separated
    • 100g shimeji mushrooms, trimmed and separated
    • 🥕 50g carrot, peeled and thinly sliced

  • Condiments

    • Ponzu sauce, as needed

  • Seasonings

    • 600cc water
    • 1 tbsp sake
    • 🧂 1/2 tsp salt
    • 1/2 tsp Japanese dashi powder

단계

1

Prepare the vegetables: trim and separate enoki and shimeji mushrooms, peel and thinly slice the carrot, wash and cut wakame into bite-sized pieces, and cut tofu into 4 pieces.

2

In a pot, combine water, sake, salt, and dashi powder. Heat over medium heat until boiling, then add tofu, enoki, shimeji, and carrot. Cover and simmer on low-medium heat for 5 minutes until vegetables are tender.

3

Dip wakame and pork slices one by one into the broth to cook them briefly.

4

Serve with ponzu sauce on the side.

영양 성분

1인분당

🔥

250

칼로리

  • 20g
    단백질
  • 10g
    탄수화물
  • 8g
    지방

💡 팁

Use fresh wakame for the best flavor and texture.You can substitute pork with chicken or tofu for a vegetarian option.Prepare extra broth to keep the shabu-shabu experience enjoyable for longer.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.