Wakasagi Sesame Fry

Name: Wakasagi Sesame Fry
Total time: 30 min
Yield: 2 인분
Ingredients: 🐟 150g wakasagi (11 pieces); 🧂 A pinch of salt and pepper; All-purpose flour as needed; 🥚 1 beaten egg; 🌰 1 tbsp white sesame seeds; 🍞 20g breadcrumbs; Vegetable oil as needed; 🍋 1 lemon, cut into wedges

비용 $10, 절약하다 $5

출처: Recommended by CookPal

30 Min
2 인분
$10

Wakasagi Sesame Fry

비용 $10, 절약하다 $5

출처: Recommended by CookPal

30 Min
2 인분
$10

재료

Fish
- 🐟 150g wakasagi (11 pieces)
Seasoning
- 🧂 A pinch of salt and pepper
Breading
- All-purpose flour as needed
- 🥚 1 beaten egg
- 🌰 1 tbsp white sesame seeds
- 🍞 20g breadcrumbs
Cooking Oil
- Vegetable oil as needed
Garnish
- 🍋 1 lemon, cut into wedges

단계

Mix white sesame seeds and breadcrumbs in a bowl.

Season the wakasagi with a pinch of salt and pepper.

Coat the wakasagi in flour, then dip in beaten egg, and finally coat with the sesame-breadcrumb mixture.

Heat vegetable oil in a pot to 170°C and fry the wakasagi for 2–3 minutes until golden brown.

Serve on a plate and garnish with lemon wedges.

영양 성분

1인분당

🔥

250

칼로리

15g
단백질
20g
탄수화물
12g
지방

💡 팁

Use fresh wakasagi for the best taste and texture.You can substitute panko breadcrumbs for a crunchier texture.Serve with a dipping sauce like tartar or soy sauce for added flavor.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.