
Warm Vegetables with Cod Roe Cheese Sauce
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $8
Warm Vegetables with Cod Roe Cheese Sauce
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $8
재료
Vegetables
- 🥦 1/2 head broccoli (120g)
- 🥕 80g carrot
- 1 turnip (80g)
Cod Roe Cheese Sauce
- 25g cod roe
- 🧀 40g cream cheese
- 🥛 3 tbsp milk
- 🧂 Pinch of salt and pepper
단계
Cut broccoli into small florets. Slice carrot into 1cm thick pieces. Peel and cut turnip into wedges.
Boil carrots in a pot with plenty of water for 5 minutes. Add broccoli and turnip, and boil for another 2 minutes. Drain well.
Cut open the cod roe and extract the contents.
In a microwave-safe bowl, combine cream cheese and milk. Cover loosely with plastic wrap and microwave at 600W for 1 minute. Mix well, then add cod roe and salt and pepper to create the sauce.
Arrange the boiled vegetables on a plate and drizzle with the cod roe cheese sauce.
영양 성분
1인분당🔥
150
칼로리
- 8g단백질
- 10g탄수화물
- 6g지방
💡 팁
You can substitute seasonal vegetables for variety.Serve warm for the best flavor and texture.Adjust salt and pepper to taste.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.