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Wasabi Greens and Tuna Salted Kombu Salad

비용 $5, 절약하다 $8

출처: Recommended by CookPal

  • 5 Min
  • 2 인분
  • $5

재료

  • Vegetables

    • 120g wasabi greens
    • 🧅 1/4 onion, thinly sliced
  • Seafood

    • 🐟 1 can tuna in oil
  • Condiments

    • 1 tbsp salted kombu
    • 2 tsp soy sauce
    • 2 tsp sesame oil

단계

1

Cut the root off the wasabi greens and slice them into 3cm pieces. Thinly slice the onion and soak in water for 1-2 minutes, then drain.

2

Combine all ingredients in a bowl and mix well.

영양 성분

1인분당

🔥

150

칼로리

  • 12g
    단백질
  • 5g
    탄수화물
  • 10g
    지방

💡

You can substitute wasabi greens with arugula or spinach if unavailable.Serve immediately for the freshest taste, or store in the fridge for up to 1 day.Adjust the soy sauce and sesame oil to taste if you prefer a stronger or lighter flavor.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.