
Water Spinach Ohitashi
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 10 Min
- 2 인분
- $5
Water Spinach Ohitashi
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 10 Min
- 2 인분
- $5
재료
Vegetable
- 1 bunch water spinach
Seasoning
- 1 tbsp soy sauce
- 1 tbsp sake
- 1 tbsp mirin
- 1/2 tsp dashi powder
- 200 ml water
Topping
- Bonito flakes to taste
단계
Boil water in a pot, add 1 tsp salt (not listed in ingredients), and blanch the water spinach starting with the stems for 30 seconds, then immerse the whole bunch for 1 minute. Transfer to cold water and drain. Cut into 4 cm pieces.
In a pot, combine soy sauce, sake, mirin, dashi powder, and water. Bring to a boil, then turn off the heat and add the blanched water spinach. Let it cool.
Serve on a plate and sprinkle bonito flakes on top.
영양 성분
1인분당🔥
50
칼로리
- 2g단백질
- 8g탄수화물
- 0g지방
💡 팁
Use fresh water spinach for the best texture and flavor.Adjust the seasoning to your taste by adding more soy sauce or mirin.This dish can be stored in the fridge for up to 2 days.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.