CookPal AI
recipe image

White Asparagus with Soft-Boiled Egg

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 20 Min
  • 1 인분
  • $5

재료

  • Egg

    • 🥚 1 soft-boiled egg

  • Vegetable

    • 4 white asparagus spears (120g)

  • Condiment

    • 🍋 1 tbsp lemon juice
    • 🧀 1 tbsp grated cheese
    • 🧂 Pinch of salt and pepper
    • Drizzle of olive oil

단계

1

Trim the ends of the white asparagus and peel the skin from the tips to the base using a peeler. Cut them in half.

2

Bring a pot of water to a boil. Add the asparagus peels, 1 tsp salt (not listed in ingredients), and lemon juice. Add the white asparagus and boil for 5–15 minutes, checking for tenderness. Skim off any foam.

3

Plate the boiled asparagus, top with the soft-boiled egg, and sprinkle with grated cheese, salt, and pepper. Drizzle with olive oil.

영양 성분

1인분당

🔥

150

칼로리

  • 8g
    단백질
  • 6g
    탄수화물
  • 10g
    지방

💡 팁

This dish pairs well with white wine.Use fresh white asparagus for the best flavor.Adjust the seasoning to your taste.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.