CookPal AI
recipe image

White Dashi Yellowtail Shabu-shabu

비용 $10, 절약하다 $15

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $10

재료

  • Fish

    • 🐟 150g sashimi-grade yellowtail
  • Vegetables

    • 🧅 1/2 leek, thinly sliced
    • 50g mizuna, cut into 4cm pieces
    • 🍄 100g enoki mushrooms, trimmed and separated
    • 🥕 50g carrot, thinly peeled
  • Seasoning

    • 1/2 piece grated ginger
    • 100cc white dashi
    • 💧 600cc water

단계

1

Slice the leek thinly on a diagonal. Cut the mizuna into 4cm pieces. Trim the enoki mushrooms and separate them. Peel the carrot thinly using a peeler, and slice any remaining pieces thinly with a knife. Grate the ginger.

2

In a pot, combine white dashi, water, and grated ginger. Bring to a boil over medium heat. Add the prepared vegetables and cook for 1–2 minutes over medium heat.

3

Add the yellowtail slices to the pot and swish them briefly in the hot broth until just cooked.

영양 성분

1인분당

🔥

150

칼로리

  • 20g
    단백질
  • 10g
    탄수화물
  • 3g
    지방

💡

For added flavor, serve with ponzu sauce or a squeeze of lemon juice.Use fresh, high-quality yellowtail for the best taste.This dish is perfect for a light and healthy dinner.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.