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Winter Melon and Tuna with Yuzu Pepper Dressing

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $5

재료

  • Main Ingredients

    • 🐟 1 can (70g) oil-packed tuna
    • 400g winter melon

  • Seasonings

    • 🍬 1/2 tbsp sugar
    • 🧂 1/4 tsp salt
    • 🍶 1 tbsp vinegar
    • 1/4 tsp yuzu pepper

단계

1

Cut the winter melon into thirds lengthwise, remove seeds and pulp, peel the skin, and slice thinly.

2

Place the winter melon in a bowl, sprinkle with 1/3 tsp salt (not listed in ingredients), massage gently, let sit for 5 minutes until softened, then rinse and squeeze out excess water.

3

Mix the seasonings (☆) in a bowl. Add the winter melon and tuna, then toss to combine.

영양 성분

1인분당

🔥

120

칼로리

  • 10g
    단백질
  • 5g
    탄수화물
  • 4g
    지방

💡 팁

Use fresh winter melon for the best texture and flavor.Adjust the amount of yuzu pepper to suit your spice preference.This dish pairs well with rice or as a light side for grilled fish.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.