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Yam and Cod Roe Stir-fry

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 10 Min
  • 2 인분
  • $5

재료

  • Main Ingredients

    • 150g yam, cut into sticks
    • 1 cod roe, remove contents

  • Oil

    • 2 tsp sesame oil

  • Seasonings

    • 1 tbsp sake
    • 2 tsp mirin
    • 1 tsp soy sauce

  • Toppings

    • nori, as needed

단계

1

Cut yam into sticks and remove contents from cod roe.

2

Heat sesame oil in a frying pan and stir-fry yam over medium heat until softened.

3

Add seasonings and cod roe, stir-fry until liquid evaporates. Serve with nori on top.

영양 성분

1인분당

🔥

180

칼로리

  • 10g
    단백질
  • 15g
    탄수화물
  • 5g
    지방

💡 팁

This dish is great for bento boxes as it tastes good even when cold.You can substitute cod roe with other types of fish roe for variation.Use fresh yam for the best texture and flavor.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.