CookPal AI
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Yam and Hanpen Cheese Seaweed Grilled

비용 $5.5, 절약하다 $7

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $5.5

재료

  • Vegetables

    • 150g yam, sliced into 1cm rounds

  • Seafood

    • 1/2 sheet hanpen, thinly sliced

  • Condiments

    • 1 tbsp soy sauce

  • Cheese / Dairy

    • 🧀 1 tbsp powdered cheese

  • Seasonings

    • 1 tsp aonori (seaweed powder)

  • Oils

    • 1 tbsp salad oil

단계

1

Slice yam into 1cm rounds and hanpen into thin slices.

2

Heat salad oil in a frying pan over medium heat and cook yam and hanpen until both sides are golden brown.

3

Add soy sauce to the pan and mix well. Sprinkle powdered cheese and aonori, then mix thoroughly.

영양 성분

1인분당

🔥

180

칼로리

  • 6g
    단백질
  • 20g
    탄수화물
  • 8g
    지방

💡 팁

Do not overcook the yam to maintain its crispy texture.Use a non-stick pan to avoid sticking and ensure easy cleanup.Pair with a light salad for a balanced meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.