CookPal AI
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Yam Steak with Garlic Butter Soy Sauce

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 10 Min
  • 2 인분
  • $5

재료

  • Main

    • 150g yam
    • 1 tsp salad oil
    • Chopped green onion, as needed

  • Seasoning

    • 🍬 1 tsp sugar
    • 🧂 2 tsp soy sauce
    • 🧄 A pinch of grated garlic
    • 🧈 5g salted butter

단계

1

Cut the yam into 1.5cm thick slices and make crosshatch cuts on one side.

2

Heat salad oil in a frying pan and place the yam slices cut-side down. Cook over medium heat until both sides are golden brown.

3

Add the seasoning ingredients (sugar, soy sauce, garlic) to the pan.

4

Melt the butter in the pan and coat the yam slices evenly with the sauce. Serve on a plate and garnish with chopped green onion.

영양 성분

1인분당

🔥

150

칼로리

  • 2g
    단백질
  • 20g
    탄수화물
  • 7g
    지방

💡 팁

Use fresh yam for the best texture and flavor.You can substitute soy sauce with tamari for a gluten-free option.Adjust the amount of garlic to your preference for a stronger or milder flavor.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.