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Yamagata-style Cold Tofu

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 10 Min
  • 2 인분
  • $5

재료

  • Tofu

    • 🥛 1 block silken tofu

  • Vegetables

    • 🍆 1/2 eggplant, diced
    • 2 myoga, sliced
    • 2 shiso leaves, chopped
    • 🥒 1/2 cucumber, diced
    • 2 okra, sliced

  • Seasoning

    • 1 tsp shredded kombu
    • 2 tbsp concentrated soy sauce
    • 💧 90 ml water

단계

1

Dice the eggplant and slice the myoga into small pieces.

2

Chop the shiso leaves, dice the cucumber, and slice the okra into small pieces.

3

In a pot, combine soy sauce, water, shredded kombu, and the chopped vegetables. Heat for 5 minutes until the mixture becomes sticky.

4

Pour the heated mixture over the silken tofu and serve.

영양 성분

1인분당

🔥

150

칼로리

  • 8g
    단백질
  • 12g
    탄수화물
  • 5g
    지방

💡 팁

Use fresh vegetables for the best flavor and texture.Chill the tofu beforehand for a more refreshing dish.Adjust the soy sauce concentration to taste.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.