CookPal AI
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Yellowtail and Vegetable Hot Pot

비용 $15, 절약하다 $10

출처: Recommended by CookPal

  • 20 Min
  • 2 인분
  • $15

재료

  • Fish

    • 🐟 200g yellowtail (sliced for hot pot)

  • Vegetables

    • 100g mizuna (cut into 5cm pieces)
    • 🧅 1 green onion (thinly sliced diagonally)

  • Other

    • 2 pieces fried tofu (cut into 1.5cm strips)

  • Seasonings

    • 💧 500cc water
    • 1 tbsp sake
    • 1 tbsp soy sauce
    • 2 tbsp mirin
    • 🧂 1/3 tsp salt
    • 1/3 tsp Japanese dashi powder

단계

1

Pat the excess oil off the fried tofu with a paper towel and cut into 1.5cm strips.

2

Cut the mizuna into 5cm pieces and slice the green onion diagonally into thin slices.

3

Add all seasoning ingredients (water, sake, soy sauce, mirin, salt, dashi powder) into a pot and bring to a boil over medium heat.

4

Add fried tofu, mizuna, and green onion to the pot and simmer for about 3 minutes until the green onion is cooked.

5

Gradually add the yellowtail slices to the pot and cook until they are fully cooked.

영양 성분

1인분당

🔥

250

칼로리

  • 25g
    단백질
  • 15g
    탄수화물
  • 8g
    지방

💡 팁

Use fresh yellowtail for the best flavor.Serve the hot pot immediately to enjoy the crisp texture of the vegetables.You can substitute mizuna with spinach or other leafy greens.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.