CookPal AI
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Yellowtail Garlic Soy Sauce Rice Bowl

비용 $8, 절약하다 $5

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $8

재료

  • Main

    • 🐟 200g yellowtail fillet
    • 🍚 2 bowls warm rice (400g)
  • Toppings

    • 4 shiso leaves, thinly sliced
    • 2 tsp toasted white sesame seeds
  • Garlic Soy Sauce Marinade

    • 🧄 1 clove garlic, grated
    • 1 tbsp sake
    • 1 tbsp mirin
    • 🧂 2 tbsp soy sauce

단계

1

Cut the yellowtail into bite-sized pieces.

2

Thinly slice the shiso leaves and grate the garlic.

3

In a microwave-safe bowl, combine the garlic soy sauce marinade ingredients (garlic, sake, mirin, soy sauce). Cover loosely with plastic wrap and microwave at 600W for 30 seconds. Let it cool.

4

Marinate the yellowtail in the cooled sauce for about 20 minutes.

5

Serve warm rice in bowls, top with the marinated yellowtail, shiso leaves, and sesame seeds.

영양 성분

1인분당

🔥

450

칼로리

  • 30g
    단백질
  • 50g
    탄수화물
  • 10g
    지방

💡

For a richer flavor, marinate the yellowtail longer, up to 1 hour.You can substitute shiso leaves with chopped green onions if unavailable.For a spicier kick, add a pinch of chili flakes to the marinade.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.