CookPal AI
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Yodare Chicken Somen

비용 $10, 절약하다 $8

출처: Recommended by CookPal

  • 30 Min
  • 2 인분
  • $10

재료

  • Noodles

    • 150g somen noodles

  • Protein

    • 🍗 200g chicken breast

  • Vegetables

    • 🍅 3 mini tomatoes
    • 65g mizuna greens

  • Seasoning

    • 2 tbsp sake

  • Sauce

    • 🧅 1/3 stalk minced green onion
    • 2 tbsp soy sauce
    • 🧂 1 tsp sugar
    • 2 tbsp vinegar
    • 1 tbsp sesame oil
    • 1/2 tbsp white sesame seeds
    • 1 tsp chili oil

단계

1

Slice the thick part of the chicken breast to even out the thickness. Place in a microwave-safe container, add sake, cover loosely with plastic wrap, and microwave at 600W for 4 minutes. Let cool and slice into bite-sized pieces.

2

Cut the mizuna greens into 3cm pieces and halve the mini tomatoes. Mince the green onion.

3

Mix the sauce ingredients (green onion, soy sauce, sugar, vinegar, sesame oil, white sesame seeds, and chili oil) in the microwave-safe container used for the chicken.

4

Boil water in a pot and cook the somen noodles according to package instructions. Rinse thoroughly with cold water and drain.

5

Plate the somen noodles, top with mizuna greens, mini tomatoes, and chicken slices, then drizzle the sauce over the dish.

영양 성분

1인분당

🔥

350

칼로리

  • 25g
    단백질
  • 40g
    탄수화물
  • 10g
    지방

💡 팁

Use fresh mizuna greens for a crisp texture.Adjust the chili oil quantity based on your spice preference.Leftover sauce can be stored in the fridge for up to 3 days.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.