
Young Corn Cheese Pork Rolls (Fried)
비용 $10, 절약하다 $8
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $10
Young Corn Cheese Pork Rolls (Fried)
비용 $10, 절약하다 $8
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $10
재료
Main
- 6 slices pork loin
- 🧀 3 slices cheese
- 6 pieces young corn (60g)
- 🧂 Pinch of salt and pepper
- Enough vegetable oil for frying
Coating
- Enough all-purpose flour
- 🥚 1 beaten egg
- 1 cup breadcrumbs
단계
Cut each slice of cheese in half.
Season pork slices with salt and pepper. Place them vertically, add half a slice of cheese and one young corn at the edge, then roll tightly. Repeat for all 6 rolls.
Coat each roll with flour, dip into beaten egg, and cover with breadcrumbs.
Heat vegetable oil to 170°C in a pot (about 2cm deep). Fry the rolls for 3–4 minutes, turning occasionally, until golden brown and cooked through.
Cut rolls diagonally in half and serve on a plate.
영양 성분
1인분당🔥
450
칼로리
- 25g단백질
- 30g탄수화물
- 25g지방
💡 팁
Use fresh young corn for a crunchier texture.Adjust frying time based on the thickness of the pork rolls.Pair with a side salad for a balanced meal.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.