
Yuzu Kosho Chicken Nanban
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $8
Yuzu Kosho Chicken Nanban
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $8
재료
Protein
- 🍗 1 piece (250g) chicken thigh
Vegetables
- 🥕 1/3 carrot (70g), julienned
- 🧅 1/2 onion (150g), thinly sliced
- 1/2 pack (30g) kaiware sprouts
Seasoning
- 🧂 A pinch of salt and pepper
- Potato starch, as needed
- 1/2 tbsp sesame oil
Nanban Sauce
- 30cc vinegar
- 50cc mentsuyu (3x concentrated)
- 1 tsp yuzu kosho
- 💧 50cc water
단계
Cut the chicken thigh into bite-sized pieces, season both sides with salt and pepper, and let sit for 2 minutes. Coat with potato starch.
Peel and julienne the carrot, thinly slice the onion, and cut the kaiware sprouts into halves, removing the roots.
In a bowl, mix the nanban sauce ingredients (vinegar, mentsuyu, yuzu kosho, and water) until well combined.
Heat sesame oil in a frying pan over medium heat. Add the chicken and cook until browned. Flip the chicken, then add the carrot and onion. Stir-fry until the vegetables are tender.
Transfer the cooked chicken and vegetables into the nanban sauce and mix well. Let it marinate briefly. Serve on a plate and top with kaiware sprouts.
영양 성분
1인분당🔥
320
칼로리
- 25g단백질
- 15g탄수화물
- 18g지방
💡 팁
Use fresh yuzu kosho for the best aroma and flavor.You can substitute kaiware sprouts with chopped scallions or parsley if unavailable.Serve with steamed rice for a complete meal.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.