
Zantare (Japanese Fried Chicken with Sweet and Sour Sauce)
비용 $15, 절약하다 $10
출처: Recommended by CookPal
- 50 Min
- 4 인분
- $15
Zantare (Japanese Fried Chicken with Sweet and Sour Sauce)
비용 $15, 절약하다 $10
출처: Recommended by CookPal
- 50 Min
- 4 인분
- $15
재료
Chicken
- 🍗 500g chicken thighs
Vegetables
- 🧅 50g sliced onion
- 40g sliced red paprika
Coating
- Potato starch as needed
Oil
- Salad oil as needed
Marinade
- 1 tbsp sake
- 1.5 tbsp soy sauce
- 🧄 2 tsp grated garlic
- 2 tsp grated ginger
Sweet and Sour Sauce
- 1 tbsp sake
- 1 tbsp mirin
- 🧂 1 tsp sugar
- 2 tsp vinegar
- 2 tbsp soy sauce
단계
Cut chicken thighs into bite-sized pieces. Place them in a bag, add marinade ingredients, and massage. Refrigerate for 20–30 minutes.
Slice the onion thinly and the red paprika horizontally into thin slices.
In a small pot, combine sweet and sour sauce ingredients and bring to a boil. Stir to dissolve sugar, then remove from heat. Add onion and paprika to the sauce and mix well.
Drain the marinated chicken and coat each piece with potato starch.
Heat salad oil to 170°C in a pot. Fry chicken pieces for 4–5 minutes until golden brown and cooked through.
Plate the fried chicken and pour the sweet and sour sauce over it.
영양 성분
1인분당🔥
450
칼로리
- 25g단백질
- 30g탄수화물
- 20g지방
💡 팁
Use fresh chicken thighs for juicier results.Adjust the sweetness and sourness of the sauce to your preference.Pair with steamed rice or enjoy as a snack with beer.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.