
Zucchini and Eggplant Fried Marinade
비용 $5.5, 절약하다 $10
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $5.5
Zucchini and Eggplant Fried Marinade
비용 $5.5, 절약하다 $10
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $5.5
재료
Vegetables
- 🥒 1 zucchini (170g)
- 🍆 2 eggplants (160g)
Oil
- Enough salad oil for frying
Seasonings
- 🧂 1/2 tbsp sugar
- 50cc ponzu sauce
- 💧 50cc water
- 1 tsp sliced chili
단계
Cut off the stems of the eggplants, halve them lengthwise, and make cross cuts. Trim the ends of the zucchini, cut into thirds lengthwise, and make cross cuts.
Mix the sugar, ponzu sauce, water, and sliced chili in a tray until the sugar dissolves.
Heat salad oil in a pan to 170°C, about 1cm deep. Fry the eggplants and zucchini until lightly browned, then transfer them to the tray while still hot.
Let the vegetables soak in the marinade for 10 minutes, then plate and serve.
영양 성분
1인분당🔥
150
칼로리
- 2g단백질
- 10g탄수화물
- 10g지방
💡 팁
Use fresh vegetables for better texture and flavor.Adjust chili quantity based on your spice preference.Serve as a side dish or appetizer for a Japanese-inspired meal.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.