Zucchini and Tuna Salad

Name: Zucchini and Tuna Salad
Total time: 5 min
Yield: 2 인분
Ingredients: 🥒 1 zucchini; 🐟 1 can tuna in oil (70g); 1 tbsp olive oil; 1 tsp soy sauce; 🧂 Pinch of salt and pepper; 🌰 1 tbsp white sesame seeds

비용 $5, 절약하다 $10

출처: Recommended by CookPal

5 Min
2 인분
$5

Zucchini and Tuna Salad

비용 $5, 절약하다 $10

출처: Recommended by CookPal

5 Min
2 인분
$5

재료

Vegetables
- 🥒 1 zucchini
Canned Goods
- 🐟 1 can tuna in oil (70g)
Condiments
- 1 tbsp olive oil
- 1 tsp soy sauce
- 🧂 Pinch of salt and pepper
- 🌰 1 tbsp white sesame seeds

단계

Trim the ends of the zucchini, cut it lengthwise into halves, and slice thinly.

In a bowl, combine zucchini, canned tuna, and all condiments. Mix well.

영양 성분

1인분당

🔥

150

칼로리

12g
단백질
5g
탄수화물
10g
지방

💡 팁

Use fresh zucchini for better flavor and crunch.You can substitute olive oil with avocado oil for a different taste.Serve chilled for a refreshing summer salad.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.