CookPal AI
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Zucchini Tuna Mayo Bake

비용 $5.5, 절약하다 $10

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $5.5

재료

  • Seafood

    • 🐟 1 can (70g) tuna in oil

  • Vegetables

    • 🥒 1 zucchini (170g)

  • Condiments

    • 🧴 2 tbsp mayonnaise
    • 🧂 1/3 tsp salt
    • Pinch of pepper

  • Cheese

    • 🧀 2 tbsp grated cheese

  • Herbs

    • 🌿 Chopped parsley to taste

단계

1

Cut off both ends of the zucchini and slice it into 10 equal pieces.

2

In a bowl, mix tuna, mayonnaise, salt, and pepper to create the tuna mayo mixture.

3

Line a baking tray with aluminum foil and arrange the zucchini slices. Top each slice with an equal amount of tuna mayo mixture and sprinkle grated cheese evenly.

4

Bake in a toaster oven for 6–7 minutes until golden brown.

5

Plate the zucchini and garnish with chopped parsley.

영양 성분

1인분당

🔥

250

칼로리

  • 15g
    단백질
  • 8g
    탄수화물
  • 18g
    지방

💡 팁

Pair with a glass of white wine for a delightful meal.Use low-fat mayonnaise for a healthier option.Experiment with different herbs like basil or oregano for varied flavors.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.