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Asparagus Pork Rolls

비용 $8, 절약하다 $5

출처: Recommended by CookPal

  • 10 Min
  • 2 인분
  • $8

재료

  • Meat

    • 8 slices (200g) thinly sliced pork belly

  • Vegetables

    • 🌱 4 stalks (80g) asparagus

  • Oil

    • 1 tbsp salad oil

  • Sauce

    • 1 tbsp sake
    • 🧂 1 tbsp sugar
    • 1 tbsp mirin
    • 🧂 1 1/2 tbsp soy sauce

단계

1

Peel the bottom half of the asparagus stalks and cut them into quarters.

2

Cut the pork slices in half and wrap each piece around a piece of asparagus. Make 16 rolls in total.

3

Mix the sauce ingredients (sake, sugar, mirin, soy sauce) in a bowl.

4

Heat salad oil in a frying pan over medium heat. Place the rolls seam-side down and cook until browned. Flip them over, cover with a lid, and cook on low heat for 2 minutes.

5

Wipe off excess oil from the pan, add the sauce, and increase the heat. Simmer and coat the rolls with the sauce as it thickens.

영양 성분

1인분당

🔥

250

칼로리

  • 15g
    단백질
  • 10g
    탄수화물
  • 18g
    지방

💡 팁

Serve with steamed rice for a complete meal.You can substitute pork belly with thinly sliced chicken or beef.For a healthier version, use less oil and a non-stick pan.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.