
Baked Tofu Bites
Cost $5, save $8
Source: Recommended by CookPal
- 30 Min
- 4 Servings
- $5
Baked Tofu Bites
Cost $5, save $8
Source: Recommended by CookPal
- 30 Min
- 4 Servings
- $5
INGREDIENTS
Tofu
- 1 (16 ounce) package extra firm tofu
Sauce
- ¼ cup soy sauce
- 2 tablespoons maple syrup
- 2 tablespoons ketchup
- 1 tablespoon vinegar
- 1 dash hot sauce
- 1 teaspoon liquid smoke flavoring
Seasoning
- 1 tablespoon sesame seeds
- ¼ teaspoon garlic powder
- ¼ teaspoon ground black pepper
STEPS
Preheat oven to 375 degrees F (190 degrees C). Lightly spray a non-stick baking sheet with oil.
Slice tofu into 1/2-inch slices, and gently press excess water out of tofu. Cut sliced tofu into 1/2-inch cubes.
In a bowl, stir together the soy sauce, maple syrup, ketchup, vinegar, and hot sauce. Stir in sesame seeds, garlic powder, black pepper, and liquid smoke. Gently stir tofu cubes into sauce. Cover, and marinate at least 5 minutes.
Place the tofu on the baking sheet in a single layer. Bake in a preheated oven for 15 minutes. Turn tofu, and bake until the tofu turns golden brown, about 15 minutes more.
NUTRIENTS
Per 1 serving🔥
168
Calories
- 13gProtein
- 13gCarbs
- 9gFats
💡 You can increase the marination time to enhance the flavor further.Store leftovers in an airtight container in the fridge for up to 3 days.Try different seasonings to adjust the flavor to your liking, such as smoked paprika or chili flakes.