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Bean Sprout Fried Rice

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Источник: Recommended by CookPal

  • 15 Min
  • 2 Порции
  • $5

ИНГРЕДИЕНТЫ

  • Vegetables

    • 1 cup bean sprouts
    • 🥕 1/2 cup diced carrot
    • 🧅 2 tbsp chopped green onion

  • Protein

    • 1/2 cup diced ham
    • 🥚 2 eggs

  • Condiments

    • 2 tbsp soy sauce
    • 🧂 1 tbsp sugar
    • 1 tbsp cooking wine
    • 🧄 1 tbsp minced garlic
    • 1 tbsp red pepper flakes
    • 1 tbsp gochujang (Korean chili paste)
    • 1 tbsp sesame oil
    • 1 tsp sesame seeds

  • Staples

    • 🍚 2 cups cooked rice
    • 1 tbsp crushed seaweed

ШАГИ

1

Dice the ham and carrot into small pieces. Prepare cooked rice.

2

Mix soy sauce, sugar, gochujang, cooking wine, minced garlic, and red pepper flakes in equal parts to make the sauce.

3

Blanch the bean sprouts briefly and set aside.

4

Heat sesame oil in a pan and sauté chopped green onion to make scallion oil.

5

Add diced carrot and ham to the pan and stir-fry until lightly browned.

6

Add a portion of the sauce and stir-fry to coat the ingredients evenly.

7

Add cooked rice and stir-fry, gradually adding the remaining sauce.

8

Add blanched bean sprouts and stir-fry briefly to combine.

9

Finish with sesame seeds and a drizzle of sesame oil. Stir well.

10

Serve in a bowl and garnish with crushed seaweed and fried eggs.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

450

Калории

  • 15g
    Белок
  • 60g
    Углеводы
  • 10g
    Жиры

💡 Советы

Use cold rice for better texture when stir-frying.Adjust the spice level to your preference by reducing or increasing gochujang and red pepper flakes.Blanch the bean sprouts briefly to retain their crunchiness.Fry the eggs in a generous amount of oil for a crispy edge.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.