CookPal AI
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Beef and Soft Tofu Porridge for Baby

Costo $5, ahorrar $10

Fuente: Recommended by CookPal

  • 5 Min
  • 2 Porciones
  • $5

INGREDIENTES

  • Main Ingredients

    • 🍚 80g cooked rice
    • 🌾 80g oatmeal
    • 🥩 40g beef
    • 🍶 175g soft tofu
    • 🍄 30g king oyster mushroom
    • 🥦 30g broccoli
    • 🥣 20ml vegetable stock or water

PASOS

1

Prepare 175g of soft tofu made from domestic soybeans by cutting it in half.

2

Place pre-made baby food cube ingredients and soft tofu into a steamer.

3

Microwave for 2 minutes, mix well, and microwave for an additional 1 minute until fully cooked.

4

Divide into portions of approximately 173g each for two days' servings.

NUTRIENTES

Por 1 porción

🔥

150

Calorías

  • 10g
    Proteína
  • 20g
    Carbohidratos
  • 5g
    Grasas

💡 Consejos

Use fresh ingredients to enhance flavor and nutritional value.Store leftovers in airtight containers to maintain freshness.This recipe is suitable for babies and toddlers, ensuring easy digestion.

⚠️ Precauciones

Esta receta es solo para inspiración. El uso específico debe ajustarse según las diferencias individuales.