Beef and Vegetable Stew Rice

Name: Beef and Vegetable Stew Rice
Total time: 40 min
Yield: 3 Servings
Ingredients: 🥩 Beef 300g (cut into cubes); 🍚 Rice - 3 servings; 🥕 Carrot - 1 (roughly chopped); 🧅 Onion - 1 (cut into wedges); 🍄 Mushrooms - 6 (halved); Tomato paste - 2 tbsp; Red wine - 1/2 cup; 🧂 Salt - 1 tsp; Pepper - to taste; Olive oil - 1 tbsp

Cost $10, save $7

Source: Recommended by CookPal

40 Min
3 Servings
$10

Beef and Vegetable Stew Rice

Cost $10, save $7

Source: Recommended by CookPal

40 Min
3 Servings
$10

INGREDIENTS

Main Ingredients
- 🥩 Beef 300g (cut into cubes)
- 🍚 Rice - 3 servings
Vegetables
- 🥕 Carrot - 1 (roughly chopped)
- 🧅 Onion - 1 (cut into wedges)
- 🍄 Mushrooms - 6 (halved)
Seasonings
- Tomato paste - 2 tbsp
- Red wine - 1/2 cup
- 🧂 Salt - 1 tsp
- Pepper - to taste
- Olive oil - 1 tbsp

STEPS

Cut the beef into cubes and season with salt and pepper.

Heat olive oil in a pot and fry the beef until browned.

Add onion, carrot, and mushrooms, and stir-fry on medium heat.

Add tomato paste and red wine to the pot, and mix thoroughly.

Add water and simmer for 30 minutes on low heat.

Serve with rice and enjoy your meal.

NUTRIENTS

Per 1 serving

🔥

610

Calories

30g
Protein
68g
Carbs
18g
Fats

💡 Tips

Replacing tomato paste with canned tomatoes can work well too.If you don't have red wine, substitute with water or broth.Prolonging the simmering time enhances the flavor further.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.