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Beef Rolls with Tomato Stir-fry

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 20 Min
  • 2 인분
  • $8

재료

  • Meat

    • 🥩 200g sliced beef

  • Vegetables

    • 🍅 1 tomato, diced
    • 🧄 1 clove minced garlic

  • Seasoning

    • 🧂 Salt to taste
    • Pepper to taste

  • Oil

    • 1/2 tbsp olive oil

단계

1

Season sliced beef lightly with salt and pepper. Roll 2–3 slices together tightly and press to secure. Dice the tomato into small cubes.

2

Heat a frying pan and add olive oil. Place the beef rolls seam-side down and sear on high heat until browned on all sides.

3

Add diced tomato and minced garlic to the pan. Bring to a boil, then simmer on medium heat until the tomato becomes soft and saucy. Adjust seasoning with salt and pepper.

영양 성분

1인분당

🔥

250

칼로리

  • 25g
    단백질
  • 5g
    탄수화물
  • 15g
    지방

💡 팁

Serve with rice or bread for a complete meal.You can prepare the beef rolls ahead of time and refrigerate them for quicker cooking later.For a richer flavor, add a splash of balsamic vinegar during the simmering step.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.