CookPal AI
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Boiled Octopus Preparation

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 10 Min
  • 0 인분
  • $5

재료

  • Seafood

    • 🐙 1/2 cup boiled octopus

단계

1

Gently rinse the boiled octopus under running water and pat dry.

2

Separate the head and tentacles using a knife.

3

Cut each tentacle individually and trim off the webbing at the base using the tip of the knife.

4

Remove any internal organs or mouth parts from the head, if present.

영양 성분

1인분당

🔥

50

칼로리

  • 10g
    단백질
  • 0g
    탄수화물
  • 1g
    지방

💡 팁

Choose octopus with vibrant color and shiny appearance for freshness.Avoid octopus with sticky surfaces or peeling skin, as these indicate lower quality.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.