CookPal AI
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Broccoli and Onion Cream Soup

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

  • 10 Min
  • 2 Số suất
  • $5

NGUYÊN LIỆU

  • Meat

    • 🥓 2 slices bacon

  • Vegetables

    • 🥦 1/2 head broccoli (120g)
    • 🧅 1/4 onion (50g)

  • Dairy

    • 🧈 10g salted butter
    • 🥛 200ml milk

  • Seasoning

    • 1/2 tbsp all-purpose flour
    • 1/3 tsp consomme
    • 🧂 1/3 tsp salt
    • Pinch of pepper
    • 💧 200ml water

BƯỚC

1

Cut broccoli into small florets and peel the stem, cutting it into 1cm cubes. Dice the onion into 1cm pieces.

2

Slice bacon into 1cm strips.

3

Heat butter in a pot over medium heat. Add onion, broccoli stems, and bacon, sautéing until the onion becomes translucent. Sprinkle flour and stir until no raw flour remains.

4

Add broccoli florets and seasoning ingredients (consomme, salt, pepper, water). Mix well, bring to a boil, cover, and simmer on low heat for 5 minutes.

5

Gradually add milk, stirring after each addition. Heat over medium heat, stirring until the soup thickens.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

250

Calo

  • 10g
    Protein
  • 20g
    Carbohydrate
  • 15g
    Chất béo

💡 Mẹo

Serve with crusty bread for a complete meal.For a vegetarian version, omit bacon and use vegetable stock instead of consomme.Store leftovers in the fridge for up to 2 days.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.