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Cabbage Scoop Cream Croquette

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 30 Min
  • 2 인분
  • $8

재료

  • Vegetables

    • 🥬 4 cabbage leaves
    • 🌽 3 tbsp canned corn
    • 🥔 2 potatoes (300g)

  • Canned Goods

    • 🐟 1/2 can tuna (35g)

  • Dairy

    • 🧈 10g salted butter
    • 🥛 200ml milk

  • Seasoning

    • 🧂 Pinch of salt and pepper
    • 1/3 tsp consomme

  • Baking

    • 2 tbsp all-purpose flour
    • 🍞 3 tbsp breadcrumbs

단계

1

Slice the cabbage into thin strips.

2

Cut the potatoes into 8 pieces, microwave them for 4 minutes at 600W, mash lightly with a fork, and season with salt and pepper.

3

Heat butter in a pan, add cabbage, corn, tuna, and salt and pepper, and stir-fry over medium heat until softened.

4

Reduce heat to low, add butter and flour, mix well, gradually add milk, and season with salt and consomme.

5

Toast breadcrumbs in a separate pan until golden brown. Plate the mashed potatoes, top with the cream sauce, and sprinkle toasted breadcrumbs.

영양 성분

1인분당

🔥

350

칼로리

  • 12g
    단백질
  • 45g
    탄수화물
  • 15g
    지방

💡 팁

Use fresh cabbage for a crisp texture.Adjust the seasoning to taste for a balanced flavor.Toast breadcrumbs carefully to avoid burning.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.