CookPal AI
recipe image

Carrot Chia Seed Beef Milk Blend

Cost $10, save $6

Source: Recommended by CookPal

  • 15 Min
  • 1 Servings
  • $10

INGREDIENTS

  • Basic Ingredients

    • 🥕 1/2 carrot (minced)
    • 🥛 1 cup of milk
    • 🍖 50g beef (boiled and finely chopped)
    • 1 teaspoon chia seeds

  • Additional Ingredients

    • 1 teaspoon honey
    • 🧂 A pinch of salt

STEPS

1

Put the minced carrot and boiled beef into a blender.

2

Add milk, chia seeds, honey, and salt, then blend thoroughly.

3

Pour the finished blend into a glass and serve cold or warm.

NUTRIENTS

Per 1 serving

🔥

200

Calories

  • 15g
    Protein
  • 12g
    Carbs
  • 8g
    Fats

đź’ˇ Tips

If the blend is too thick, adjust the consistency by adding more milk or water.You can garnish with fresh herbs for added decoration.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.