
Cheese Mashed Potato Stuffed Hamburg Steak
비용 $12, 절약하다 $8
출처: Recommended by CookPal
- 40 Min
- 2 인분
- $12
Cheese Mashed Potato Stuffed Hamburg Steak
비용 $12, 절약하다 $8
출처: Recommended by CookPal
- 40 Min
- 2 인분
- $12
재료
Meat
- 250g ground meat
Vegetables
- 🧅 1/2 onion (100g), minced
- lettuce, as needed
Dairy
- 🧀 20g pizza cheese
- 🥛 4 tbsp milk
Oil
- 1 tbsp salad oil
Mashed Potato
- 20g instant mashed potato mix
- 80cc hot water
- 🧂 a pinch of salt
Meat Seasoning
- 1/2 cup breadcrumbs
- 🧂 a pinch of salt and pepper
- a pinch of nutmeg
Teriyaki Sauce
- 1 tbsp sake
- 1 tbsp mirin
- 🍬 1/2 tbsp sugar
- 1.5 tbsp soy sauce
- 3 tbsp water
- 1/2 tsp cornstarch
단계
Mince the onion and microwave for 1 minute at 600W. Let it cool completely.
Mix instant mashed potato mix with hot water and salt. Divide into two portions and wrap each with pizza cheese.
Combine breadcrumbs and milk in a bowl. Add ground meat, onion, and remaining meat seasoning ingredients. Knead until sticky. Flatten half the mixture, wrap it around one portion of cheese mashed potato, and shape into patties.
Heat salad oil in a pan and cook the patties over medium heat until browned. Flip, cover, and cook on low heat for 7-8 minutes. Plate the patties.
Wipe the pan clean and add teriyaki sauce ingredients. Heat over medium until thickened. Pour over the patties and serve with lettuce.
영양 성분
1인분당🔥
450
칼로리
- 25g단백질
- 30g탄수화물
- 20g지방
💡 팁
Use freshly minced onion for better flavor.Ensure the mashed potato is not too hot when wrapping with cheese.Serve with a side of steamed vegetables for a balanced meal.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.