CookPal AI
recipe image

Chicken and Clam Butter Soy Sauce Steamed Dish

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $8

재료

  • Seafood

    • 🦪 150g clams, cleaned

  • Meat

    • 🍗 2 chicken tenders

  • Vegetables

    • 50g green beans
    • 🧄 1 clove garlic, sliced

  • Seasoning

    • 1 tbsp sake
    • 2 tsp soy sauce
    • 🧂 Pinch of salt and pepper
    • 🧈 10g salted butter

단계

1

Clean the clams by scrubbing the shells together and drain well.

2

Remove the tendon from the chicken tenders and cut into bite-sized pieces.

3

Trim the ends of the green beans and cut into thirds. Slice the garlic thinly.

4

Layer the chicken, clams, green beans, and garlic in a microwave-safe bowl. Add the seasoning ingredients and cover loosely with plastic wrap.

5

Microwave at 600W for 6 minutes. Stir to combine and serve.

영양 성분

1인분당

🔥

250

칼로리

  • 25g
    단백질
  • 10g
    탄수화물
  • 10g
    지방

💡 팁

Use fresh clams for the best flavor.Adjust soy sauce and butter to taste for a richer or lighter dish.Serve with steamed rice for a complete meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.