
Chicken and Cut Vegetables Stir-fry with Ponzu Sauce
Costo $8, salva $12
Fonte: Recommended by CookPal
- 15 Min
- 2 Porzioni
- $8
Chicken and Cut Vegetables Stir-fry with Ponzu Sauce
Costo $8, salva $12
Fonte: Recommended by CookPal
- 15 Min
- 2 Porzioni
- $8
INGREDIENTI
Protein
- 🍗 200g chicken thigh
- 🧂 Pinch of salt and pepper
Vegetables
- 230g stir-fry cut vegetables
Oil
- 1 tbsp sesame oil
Sauce
- 50cc ponzu soy sauce
- 💧 100cc water
Thickener
- 💧 1 tbsp water
- 1 tbsp potato starch
PASSI
Cut chicken thigh into bite-sized pieces and season both sides with salt and pepper.
Heat sesame oil in a frying pan over medium heat and cook the chicken until browned.
Flip the chicken, add cut vegetables, and stir-fry for 1–2 minutes.
Add ponzu sauce and water, bring to a boil, then reduce to low heat. Add water mixed with potato starch and stir until thickened. Adjust seasoning with salt and pepper, then serve.
NUTRIENTI
Per 1 porzione🔥
350
Calorie
- 25gProteine
- 15gCarboidrati
- 20gGrassi
💡 Suggerimenti
Use fresh vegetables for added crunch and flavor.Pair with steamed rice for a complete meal.Adjust the amount of ponzu sauce to suit your taste preference.
⚠️ Precauzioni
Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.