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Chicken and Onion Stir-fry with Gochujang

Chi phí $10, lưu $8

Nguồn: Recommended by CookPal

  • 30 Min
  • 2 Số suất
  • $10

NGUYÊN LIỆU

  • Protein

    • 🍗 300g chicken thigh
  • Vegetables

    • 🧅 1 onion, cut into wedges
    • 🧅 Chopped green onion, a pinch
  • Seasoning

    • 🧂 A pinch of salt and pepper
    • 1 tbsp cornstarch
    • 1 tbsp salad oil
  • Sauce

    • 1 tbsp sake
    • 🍬 1/2 tbsp sugar
    • 1/2 tbsp soy sauce
    • 1 tbsp gochujang
    • 🧄 1/2 tsp grated garlic

BƯỚC

1

Cut the onion into wedges.

2

Season chicken with salt and pepper, cut into bite-sized pieces, and coat with cornstarch in a bag.

3

Mix all sauce ingredients in a bowl.

4

Heat salad oil in a pan, place chicken skin-side down, and cook on medium heat until browned. Flip and add onion, cover, and steam on low heat for 5 minutes.

5

Add the sauce and stir-fry until the liquid evaporates and the dish becomes glossy.

6

Plate the dish and garnish with chopped green onion.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

350

Calo

  • 25g
    Protein
  • 20g
    Carbohydrate
  • 15g
    Chất béo

💡 Mẹo

This dish is perfect for meal prep as it tastes great even when cold.You can substitute chicken thigh with chicken breast for a leaner option.Adjust the amount of gochujang to suit your spice tolerance.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.