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Chicken and Tamale Dumpling Soup

Chicken and Tamale Dumpling Soup

Cost $15, save $10

Source: Recommended by CookPal

  • 30 Min
  • 6 Servings
  • $15

INGREDIENTS

  • Main Ingredients

    • 🍗 1 ½ pounds skinless, boneless chicken breast
    • 💧 10 cups water, divided, or more as needed
    • 🍅 1 (12 ounce) can tomato paste
    • 🧅 1 medium onion, chopped
    • 8 cubes chicken bouillon, crushed
    • 2 tablespoons chili powder
    • 🧄 1 tablespoon chopped garlic
  • Dumpling Ingredients

    • 1 cup masa flour
    • 🌾 ½ cup all-purpose flour
    • 1 tablespoon dried parsley
    • 1 teaspoon chili powder
    • ½ teaspoon ground cumin
    • 🧂 ½ teaspoon salt
    • 1 pinch ground black pepper

STEPS

1

Place chicken in a pot and add 8 cups water, or enough to cover; bring to a boil. Reduce heat to a simmer and cook until chicken is no longer pink in the center and the juices run clear, about 10 minutes. Remove chicken to a plate.

2

Transfer cooking liquid and more water (enough so total liquid measures 10 cups) to a 6-quart Dutch oven. Add tomato paste, onion, bouillon cubes, chili powder, and garlic. Cook over medium-high heat until onion is translucent and liquid is almost boiling, 5 to 10 minutes.

3

Meanwhile, cut chicken into bite-sized cubes. Grind enough chicken in a food processor to get 3 cups. Set aside ground chicken, and add remaining chicken cubes to the soup.

4

Prepare dumplings: Ladle out a small amount of soup and let cool for a few minutes. Combine ground chicken, masa, all-purpose flour, parsley, chili powder, cumin, salt, and pepper in a bowl. Add a small amount of cooled soup at a time and mix by hand to form a soft dough. (You can also mix in a food processor.)

5

Drop spoonfuls of dough into the hot soup. Cook, uncovered, until dumplings are cooked through, 8 to 10 minutes. They will be a bit on the dense side and will not puff up a lot like traditional dumplings.

NUTRIENTS

Per 1 serving

🔥

300

Calories

  • 29
    Protein
  • 38
    Carbs
  • 4
    Fats

💡 Serve with shredded cheese and sour cream for extra richness.Use fresh herbs if available for elevated flavor.Prepare the dumpling dough right before use for best texture.