CookPal AI
Chicken Taco Salad

Chicken Taco Salad

Cost $15, save $10

Source: Recommended by CookPal

  • 30 Min
  • 4 Servings
  • $15

INGREDIENTS

  • Beans and Salsa

    • 1 (15 ounce) can black beans, rinsed and drained
    • ¾ cup medium-hot salsa
    • ½ cup chopped fresh cilantro
    • 🍋 1 tablespoon lime juice

  • Spice Mix

    • 2 tablespoons chili powder
    • 1 teaspoon ground cumin
    • 1 teaspoon ground coriander
    • 1 teaspoon brown sugar
    • ¼ teaspoon cayenne pepper
    • 1 tablespoon olive oil

  • Main Ingredients

    • 🍗 1 pound skinless, boneless chicken breast halves
    • 🌮 4 (7 inch) corn tortillas
    • 4 cups shredded lettuce
    • ½ cup chopped fresh cilantro
    • 🥑 1 avocado - peeled, pitted, and sliced (Optional)
    • ¼ cup sour cream (Optional)
    • 🍋 1 lime, cut into wedges (Optional)

STEPS

1

Preheat an outdoor grill for medium-high heat and lightly oil the grate.

2

Mix black beans, salsa, 1/2 cup cilantro, and lime juice in a bowl; set aside.

3

Mix chili powder, cumin, coriander, brown sugar, cayenne pepper, and olive oil in a bowl until smooth; rub mixture over chicken breasts.

4

Cook chicken breasts on preheated grill until no longer pink in the center and the juices run clear, 10 to 12 minutes per side. Grill tortillas until lightly brown on both sides, 3 to 5 minutes.

5

Transfer tortillas to a cutting board and slice into short strips; set aside. Slice chicken into long thin strips.

6

Place lettuce in a salad bowl; top with chicken, tortilla strips, bean salsa, remaining 1/2 cup cilantro, and avocado. Serve with sour cream and lime wedges.

NUTRIENTS

Per 1 serving

🔥

470

Calories

  • 35g
    Protein
  • 44g
    Carbs
  • 19g
    Fats

💡 Preheat the grill adequately to ensure even cooking.Adjust spices to your taste preference for less heat.For a dairy-free option, omit sour cream.Use an instant-read thermometer to verify chicken doneness.