
Chicken Tsukune with Shiso Leaves
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 20 Min
- 4 인분
- $8
Chicken Tsukune with Shiso Leaves
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 20 Min
- 4 인분
- $8
재료
Meat Mixture
- 400g ground chicken
- 🥚 1 egg
- 10 shiso leaves, chopped
- 2 tbsp potato starch
- 1 tbsp sake
- 🧂 1/2 tsp salt
- 1/2 tsp grated ginger
- 1 tsp white sesame seeds
Cooking Oil
- 1 tbsp salad oil
단계
In a large bowl, combine ground chicken, egg, chopped shiso leaves, potato starch, sake, salt, grated ginger, and white sesame seeds. Mix thoroughly until well combined.
Shape the mixture into small patties or balls, approximately 2 inches in diameter.
Heat 1 tbsp of salad oil in a frying pan over medium heat. Add the patties and cook for 3-4 minutes on each side until golden brown and fully cooked.
영양 성분
1인분당🔥
250
칼로리
- 20g단백질
- 5g탄수화물
- 15g지방
💡 팁
Store leftovers in an airtight container in the fridge for up to 3 days or freeze for up to 14 days.Serve with a dipping sauce like soy sauce or ponzu for added flavor.Pair with steamed rice and vegetables for a complete meal.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.