CookPal AI
recipe image

Chingensai and Jako Ohitashi

Maliyet $3, kaydet $5

Kaynak: Recommended by CookPal

  • 5 Min
  • 1 Porsiyon Sayısı
  • $3

MALZEMELER

  • Vegetables

    • 🥬 1 bag bok choy
  • Seafood

    • 1 tbsp dried baby sardines
  • Seasoning

    • 2 tsp soy sauce
    • 1 tsp sesame oil
    • a pinch of dashi powder
    • 💧 1 tbsp water

ADIMLAR

1

Cut the bok choy into 3cm pieces. Boil water in a pot, blanch the bok choy briefly, then rinse under cold water and squeeze out excess moisture.

2

In a bowl, mix the seasoning ingredients (soy sauce, sesame oil, dashi powder, and water). Add the bok choy and dried baby sardines, then mix well.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

50

Kalori

  • 3g
    Protein
  • 2g
    Karbonhidratlar
  • 2g
    Yağlar

💡 İpuçları

This dish pairs well with rice or as a side to grilled fish.You can substitute bok choy with spinach or other leafy greens.For added crunch, sprinkle toasted sesame seeds on top.

⚠️ Önlemler

Bu tarif yalnızca ilham amaçlıdır. Belirli kullanım bireysel farklılıklara göre ayarlanmalıdır.