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Chingensai and Shirasu Egg Stir

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 10 Min
  • 2 인분
  • $5

재료

  • Vegetables

    • 1/2 bag chingensai
  • Seafood

    • 2 tbsp shirasu
  • Eggs

    • 🥚 1 egg
  • Seasonings

    • 1/2 tsp Japanese dashi powder
    • 1 tbsp mentsuyu (3x concentrated)
    • 💧 150 ml water

단계

1

Cut the chingensai into bite-sized pieces. Crack the egg into a bowl and beat it lightly.

2

In a pot, combine the seasonings (dashi powder, mentsuyu, and water) and bring to a boil. Add the chingensai and shirasu, then simmer on low heat for 2 minutes.

3

Pour the beaten egg into the pot and cook until the egg is set. Serve immediately.

영양 성분

1인분당

🔥

120

칼로리

  • 10g
    단백질
  • 5g
    탄수화물
  • 6g
    지방

💡

This dish pairs well with steamed rice.You can substitute mentsuyu with soy sauce and a pinch of sugar if unavailable.Use fresh chingensai for the best texture.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.