
Chingensai and Shirasu Egg Stir
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 10 Min
- 2 인분
- $5
Chingensai and Shirasu Egg Stir
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 10 Min
- 2 인분
- $5
재료
Vegetables
- 1/2 bag chingensai
Seafood
- 2 tbsp shirasu
Eggs
- 🥚 1 egg
Seasonings
- 1/2 tsp Japanese dashi powder
- 1 tbsp mentsuyu (3x concentrated)
- 💧 150 ml water
단계
1
Cut the chingensai into bite-sized pieces. Crack the egg into a bowl and beat it lightly.
2
In a pot, combine the seasonings (dashi powder, mentsuyu, and water) and bring to a boil. Add the chingensai and shirasu, then simmer on low heat for 2 minutes.
3
Pour the beaten egg into the pot and cook until the egg is set. Serve immediately.
영양 성분
1인분당🔥
120
칼로리
- 10g단백질
- 5g탄수화물
- 6g지방
💡 팁
This dish pairs well with steamed rice.You can substitute mentsuyu with soy sauce and a pinch of sugar if unavailable.Use fresh chingensai for the best texture.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.