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Cilantro and Tuna Sesame Dressing Salad

Kosten $5, sparen $10

Quelle: Recommended by CookPal

  • 10 Min
  • 2 Portionen
  • $5

ZUTATEN

  • Main Ingredients

    • 🐟 1 can (70g) oil-packed tuna
    • 🌿 20g cilantro, chopped
    • 🌱 200g bean sprouts

  • Sesame Dressing

    • 🍬 1/2 tbsp sugar
    • 🧂 1 tbsp soy sauce
    • 🍶 1 tbsp vinegar
    • 2 tbsp white sesame paste
    • 1/2 tbsp ground white sesame

SCHRITTE

1

Cut off the roots of cilantro and chop into 3cm pieces.

2

Place bean sprouts and 1 tbsp water in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 2 minutes. Cool in water and drain.

3

Mix the sesame dressing ingredients in a bowl. Add tuna and bean sprouts, then mix. Add cilantro and toss lightly.

NÄHRSTOFFE

Pro 1 Portion

🔥

150

Kalorien

  • 10g
    Protein
  • 8g
    Kohlenhydrate
  • 6g
    Fette

💡 Tipps

This dish can be stored in the fridge for up to 1 day.For a stronger sesame flavor, increase the amount of ground sesame.If you prefer a lighter taste, reduce the amount of sesame paste.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.