Cold Miso Saba Udon

Name: Cold Miso Saba Udon
Total time: 5 min
Yield: 2 인분
Ingredients: 🍜 2 frozen udon noodles; 🥒 1 cucumber, thinly sliced; 4 shiso leaves, julienned; 🐟 1 can (190g) miso-flavored saba; 1 tsp grated ginger; 1 tbsp miso; 🌰 3 tbsp ground white sesame; Pinch of Japanese dashi powder; 💧 400 ml water

비용 $8, 절약하다 $5

출처: Recommended by CookPal

5 Min
2 인분
$8

Cold Miso Saba Udon

비용 $8, 절약하다 $5

출처: Recommended by CookPal

5 Min
2 인분
$8

재료

Noodles
- 🍜 2 frozen udon noodles
Vegetables
- 🥒 1 cucumber, thinly sliced
- 4 shiso leaves, julienned
Fish
- 🐟 1 can (190g) miso-flavored saba
Seasonings
- 1 tsp grated ginger
- 1 tbsp miso
- 🌰 3 tbsp ground white sesame
- Pinch of Japanese dashi powder
- 💧 400 ml water

단계

Thinly slice the cucumber, julienne the shiso leaves, and flake the saba from the can.

Place the frozen udon in a microwave-safe container and heat according to package instructions (600W). Rinse with cold water and drain.

In a bowl, mix the flaked saba, seasonings (☆), and cucumber. Serve the cold broth over the udon noodles and garnish with shiso leaves.

영양 성분

1인분당

🔥

350

칼로리

20g
단백질
45g
탄수화물
10g
지방

💡 팁

Use fresh shiso leaves for the best aroma.You can substitute miso-flavored saba with plain saba and adjust the miso seasoning.Prepare the broth in advance and refrigerate for a quicker meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.