CookPal AI
recipe image

Crispy Ginger-Stuffed Sardine Tempura

Maliyet $8, kaydet $5

Kaynak: Recommended by CookPal

  • 20 Min
  • 2 Porsiyon Sayısı
  • $8

MALZEMELER

  • Fish

    • 🐟 6 sardines (120g)

  • Vegetables

    • 4 shiso leaves
    • 60g pickled ginger

  • Oil

    • Enough salad oil for frying

  • Batter

    • 50g tempura flour
    • 💧 80cc water

ADIMLAR

1

Make a cut along the belly of the sardines towards the tail fin. Wash out the innards under running water and pat dry with kitchen paper.

2

Finely chop the shiso leaves and pickled ginger. Mix them together in a bowl.

3

Stuff the mixture evenly into the cuts made in the sardines.

4

Prepare the batter by mixing tempura flour and water in a tray.

5

Heat 2cm of salad oil in a frying pan to 170°C. Dip the stuffed sardines into the batter and fry for about 4 minutes, turning occasionally until crispy.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

250

Kalori

  • 20g
    Protein
  • 15g
    Karbonhidratlar
  • 10g
    Yağlar

💡 İpuçları

Use fresh sardines for the best flavor.Serve with a side of dipping sauce like ponzu for added zest.Pair with a light salad or steamed rice for a complete meal.

⚠️ Önlemler

Bu tarif yalnızca ilham amaçlıdır. Belirli kullanım bireysel farklılıklara göre ayarlanmalıdır.