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Cucumber and Tuna with Salted Kombu

Chi phí $5, lưu $8

Nguồn: Recommended by CookPal

  • 5 Min
  • 2 Số suất
  • $5

NGUYÊN LIỆU

  • Vegetables

    • 🥒 2 cucumbers
  • Canned Goods

    • 🐟 1 can (70g) tuna in oil
  • Condiments

    • 2 tbsp salted kombu
    • 🍋 1 tbsp lemon juice
    • 1 tbsp sesame oil
  • Spices

    • 🌰 1 tbsp white sesame seeds

BƯỚC

1

Trim the ends of the cucumbers and use a rolling pin to crush them into bite-sized pieces.

2

Drain the oil from the canned tuna.

3

In a bowl, combine cucumbers, tuna, salted kombu, lemon juice, and sesame oil. Mix well, then add white sesame seeds and mix again.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

120

Calo

  • 10g
    Protein
  • 5g
    Carbohydrate
  • 8g
    Chất béo

💡 Mẹo

Serve chilled for a refreshing side dish.Adjust the amount of lemon juice and sesame oil to suit your taste.This dish pairs well with rice or as a light appetizer.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.